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Yes the HCG diet is safe. The HCG diet is over 40 years old. However it has only recently been available in the United States and then only through weight loss clinics. Previously it was very expensive to implement. You would have had to leave the United States and look for a clinic in some foreign country. That meant spending almost one month overseas or at least getting there to implement the protocol.
What makes this diet different from all the others is that it resets the hypothalamus, which is responsible for regulating the metabolism and keeps you from regaining the weight. Of course you do need to eat sensibly. Then when the hypothalamus is reset the weight tries to stay the same. I use the word sensibly because you do not have to give up everything. Actually, a woman can eat 11 times her weight in calories a day. So if you weigh 140 pounds, you can eat 1500 calories a day. A man can eat 14 time his weight in calories per day. This is after the diet.
How long is this diet? Minimum of 23 days of injections and an additional 3 weeks of low carb and low sugar type diet. Yes, you can eat all kinds of fat like bacon, eggs and cheeses. Just keep carb count below 20 -30 per day for best results. After the three weeks of phase3 of this protocol, you can start adding in those carbs and sugars a little at a time. This diet will take off weight that is resistant to other types of dieting. However it is a VERY RESTRICTIVE DIET and must be adhered to 100% for success. There is no room for error.
It is important to understand that it is not only pounds, but inches that you will lose. A lot of people do not understand that while on this diet one may go several days with no weight loss. There are still inches being lost. It is a good idea to keep accurate measurements for this. I recommend “Fitday” software for this diet program.
The original protocol that is followed almost 100% in most HCG weight loss clinics is the Dr. Simeons Pound & Inches protocol. It is easy to understand and RitePrice.net will provide this information for free.
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